Whether you’re gearing up for a professional headshot, lifestyle portrait session or just want to look your best in front of the camera, capturing a natural smile can be surprisingly tricky. But with a little preparation and the right mindset, you can look relaxed, confident, and most importantly—like yourself. Here are a few tried-and-true tips to help you smile more naturally in photos:
A genuine smile isn’t just about your mouth—it’s about your whole face. When you’re truly enjoying the moment, your eyes light up. To mimic that warmth on cue, think of something that genuinely makes you happy or laugh. You’ll be surprised how much that inner feeling shows up on your face.
Yes, it might feel a little silly at first, but practicing your smile in the mirror can go a long way. It helps build muscle memory and gives you a better understanding of what your most natural (and flattering) smile feels like. Try out different expressions—subtle, wide, closed-mouth, teeth showing—so you know what feels right before the camera starts clicking.
Holding a smile for too long can lead to facial fatigue, and that’s when it starts looking stiff or forced. During your session, take a moment to relax your face between shots—give it a quick shake out, take a breath, and reset. These small breaks help keep your smile feeling fresh and natural.
Don’t feel like you have to pick one perfect smile and stick to it. Instead, ask your photographer to capture a few variations—closed-mouth, soft smile, full grin with teeth, even a more serious expression. Having options makes it easier to find the photo where you look and feel your best.
You can also mix up your gaze. Looking directly at the camera is classic, but try turning slightly and smiling just past the lens—as if you’re reacting to someone just off to the side. It gives the image a more relaxed, candid quality, like the smile was caught in a genuine moment rather than posed. It’s a small shift, but it can make your portraits feel more dynamic and natural.
If you’re nervous about your smile or just feel a little awkward in front of the camera, say so! A good photographer wants to make the experience comfortable and enjoyable—and knowing how you’re feeling helps them do that. They’ll guide you through the session, offer encouragement, and help bring out your most authentic expression.
A great trick to ease nerves and lift your mood? Music. Play your favourite song right before your session—or even during it if possible—to help you relax and feel more like yourself. A little rhythm in the background can do wonders for shaking off tension and bringing genuine energy to your photos.
Everyone has a side they naturally gravitate toward, and that’s totally valid. But don’t be afraid to mix it up! Your photographer can help you experiment with angles to discover other flattering perspectives you might not have considered. You might be surprised by which shot becomes your favourite.
The best photos happen when you feel comfortable, confident, and a little bit playful. So give yourself permission to relax, try different things, and trust your photographer to guide you. With the right approach, your smile will come through effortlessly.
